{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6615eeeedd3b8b0017356291/66f007302325618a8ba25449?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"CHICKEN and PRESERVED LEMON","description":"<p>School holidays can be a rough time for parents! Yumi and Simon have a food-related activity you could do with your kids?</p><p>Make preserved lemons! (it's easier than you'd think. The hard part is figuring out what to do with the preserved lemons once you've made them tbh.)</p><p><br></p><p>Well lucky you're here because Simon has a weeknight recipe he likes that uses preserved lemons.</p><p><br></p><p><strong><u>CHICKEN WITH PRESERVED LEMON AND TOMATO</u></strong></p><p><br></p><p>Start with <strong>4 skinless, boneless chicken breasts</strong>, patted dry and seasoned.</p><p>Heat <strong>2tbs olive oil</strong> in a pan and fry the chicken until lovely and golden brown, about 5 mins per side.</p><p>Remove from the pan and set aside.</p><p>In the same pan, add <strong>500g cherry tomatoes</strong>. Cook until they start blistering, squash them with the back of a spoon. Add in <strong>1tbs of finely chopped preserved lemon</strong> and <strong>4 finely sliced garlic cloves</strong>. When it's all combined and looking good, add in <strong>2tbs tomato paste</strong> and a good pinch of <strong>Turkish chilli flakes</strong>. Cook and stir for a couple of minutes before adding 1.5cups of water, bring to a simmer then allow to reduce. Add in <strong>fresh oregano</strong>, then add in the chicken breasts and mix through, allow to cook for 10 mins. Finally, add in a good <strong>squeeze of fresh lemon</strong>. Serve with cous cous!</p><p><br></p><p>PS. The Basque Cheesecake episode can be found <a href=\"https://shows.acast.com/5-minute-food-fix/episodes/burnt-basque-cheesecake\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p><br></p><p><br></p>","author_name":"Yumi Stynes"}