{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6615eeeedd3b8b0017356291/66dc9c3d309ca350275a42af?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Capers!","description":"<p>Today, Yumi is still sore of throat and there's an alarming revelation about the <em>waste of money</em> that is cough medicine!</p><p><br></p><p>But Simon has energy around the delicious ingredient - <strong>CAPERS</strong>.</p><p>What the heck are capers?</p><p>They're actually the unripened berried from a prickly caper bush and food-wise, they're probably best-known as the thing you find atop of a smoked salmon bagel.</p><p>On today's episode, Simon talks us through what they're commonly used for, how to maximise their punch in your day-to-day cooking, and then a brilliant recipe from his favourite cookbook (so far) of 2024, <a href=\"https://shop.roaringstories.com.au/p/easy-wins-12-flavour-hits-125-delicious-recipes-365-days-of-good-eating\" rel=\"noopener noreferrer\" target=\"_blank\">Anna Jones - EASY WINS</a>.</p><p><br></p><p><strong><u>Cauliflower Caponata</u></strong>:</p><p>Heat your oven up to 220C.</p><p>Break up 1 cauliflower into big florets directly onto a big oven tray.</p><p>Cut up 3 onions into wedges and chop up 3 sticks of celery, add them to the tray then toss through 1tbs olive oil, 2tbs white wine vinegar, salt and pepper.</p><p>Cook for 25 mins until charred and softened.</p><p>Remove from oven. Turn the oven down to 200C.</p><p>Add in 2 tins of plum tomatoes, 100g of good quality pitted olives, 3tbs of a star ingredient CAPERS, and 50g of raisins. Mix them all together, mashing the veg a little with a fork as you do.</p><p>Back in the oven for another 40 minutes.</p><p>Take out the tray and while it's cooling add another tablespoon of vinegar and some chopped parsley.</p><p>Serve immediately while still warm or jar it up to last at least a week, finishing with olive oil.</p><p><br></p>","author_name":"Yumi Stynes"}