{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6614098e020192001627fcd3/67069c2d2128020f6baea3a6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Kurt Charnock","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6614098e020192001627fcd3/1728486146352-15759bd5-a1f8-4b57-b4ec-bcc62a3cd1d5.jpeg?height=200","description":"<p><br></p><p>Kurt Charnock has taken on some of the toughest running and cycling challenges, and lived to tell the tale.&nbsp;</p><p>He sees every challenge as an adventure, yet to us mere mortals they are momentous tasks of endurance, hardship and being so far out of our comfort zone it‘s in a different time zone. The trials and tribulations Kurt has been willing to put himself through, would make members of the armed forces question his sanity. A true adventurer that keeps upping the anti and who travels from John o’Groats to Land's End as a warm up for crossing the North American Continent.</p><p><br></p><p>If you’ve thought about taking on a huge physical challenge, and wondered what it takes, this is a great interview with someone who’s been through it and done it on a monumental scale.&nbsp;Kurt talks about the mindset, training, conditioning and other preparations needed to get the job done.&nbsp;It’s a fascinating subject and an enthralling tale of sheer grit, determination and single mindedness.&nbsp;&nbsp;</p><p><br></p><p><a href=\"https://www.theargus.co.uk/news/23861838.sussex-granny-run-length-usa-gruelling-challenge/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.theargus.co.uk/news/23861838.sussex-granny-run-length-usa-gruelling-challenge/</a></p><p><a href=\"https://www.theargus.co.uk/news/24094324.sussex-adventurers-nearly-finished-3-500-mile-run-across-us/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.theargus.co.uk/news/24094324.sussex-adventurers-nearly-finished-3-500-mile-run-across-us/</a></p><p><a href=\"https://www.facebook.com/brightontri.raceseries/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/brightontri.raceseries/</a></p><p><br></p><p><br></p>","author_name":"Tanya Chainey Rodney Beckford"}