{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66137e54dad4f800173d9206/66baa5217807a62ff2ffe399?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Sweat Daily Update from Kayla","description":"<p>A quick update from Kayla Itsines on what to expect while you're waiting for season two.</p>","author_name":"Storyglass"}