{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66137e54dad4f800173d9206/66b2b9bb8ad6ad827c44e054?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Llani Belle: Why Kayla And I Didn't Speak For 3 Years | GET COMFY on FRIDAY","description":"<p>For the final episode of Season 1 of Sweat Daily, and the final episode of Friendship Week, Kayla has invited onto the podcast her best friend Llani Belle to discuss what friendship means to them - and the friendship breakup they went through that ultimately made their relationship stronger than ever.</p><p><br></p><p>Want to hear more from Llani Belle? You can find her on:</p><p>Instagram - @llanibelle</p><p><br></p><p>Want more Kayla? You can find her on:</p><p>Instagram - @kayla_itsines</p><p>TikTok - @kayla_itsines</p><p><br></p><p>Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram</p><p>Instagram - @sweat</p><p>https://sweat.com/sweatdaily</p><p><br></p><p>Credits:</p><p>Hosted by Kayla Itsines</p><p>Executive Produced for Storyglass by Liz Burnett</p><p>Executive Produced for Sweat by Sara Bergstrom</p><p>Produced by Grace Valerie-Lynette and Hannah Ariotti</p><p>Sound Design, Mix and Edit by Tiffany Dimmack</p><p>Recorded by Folklore Studios, Cutting Edge's The Edge Studios, and Focal House</p><p>Additional Script Editing by Amy Cooper and Erin Fisher</p><p>Visual Identity by Dee Riddell</p>","author_name":"Storyglass"}