{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66137e54dad4f800173d9206/66ab12491442d978bf6a5a7e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How Leah Itsines Learnt To Trust Her Gut | GET COMFY on FRIDAY","description":"<p>For the final Gut Health Week episode, Kayla is joined in the studio by her sister Leah Itsines as they talk about what Leah does for her gut health, the times that she has trusted her gut, and her perfect girl dinner.</p><p><br></p><p>Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.</p><p><br></p><p>Want to hear more from Leah Itsines? You can find her on:</p><p>Instagram - @leahitsines</p><p><br></p><p>Want more Kayla? You can find her on:</p><p>Instagram - @kayla_itsines</p><p>TikTok - @kayla_itsines</p><p><br></p><p>Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram</p><p>Instagram - @sweat</p><p>https://sweat.com/sweatdaily</p><p><br></p><p>Credits:</p><p>Hosted by Kayla Itsines</p><p>Executive Produced for Storyglass by Liz Burnett</p><p>Executive Produced for Sweat by Sara Bergstrom</p><p>Produced by Grace Valerie-Lynette and Hannah Ariotti</p><p>Tuesday Talk produced by Stephanie van Schilt</p><p>Sound Design, Mix and Edit by Tiffany Dimmack</p><p>Recorded by Folklore Studios, Cutting Edge's The Edge Studios, and Focal House</p><p>Additional Script Editing by Amy Cooper and Erin Fisher</p><p>Visual Identity by Dee Riddell</p>","author_name":"Storyglass"}