{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66137e54dad4f800173d9206/6673bfeffc72e99564f7f653?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Katie Martin on How Getting Regular Blood Tests Changed Her Life | GET COMFY on FRIDAY","description":"<p>It's biohacking week on Sweat Daily! On Fridays Kayla is joined by her family and friends as they get comfy diving into all topics big and small. This week, Kayla is joined in the studio by her friend and fellow trainer, Katie Martin, as they discuss her wearable biohacks, why she gets blood tests every few months, and her biohack food that helped her iron levels.</p><p><br></p><p>Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.</p><p><br></p><p>Want to hear more from Katie Martin? You can find her on:</p><p>Instagram - @katiemartin_</p><p><br></p><p>Want more Kayla? You can find her on:</p><p>Instagram - @kayla_itsines</p><p>TikTok - @kayla_itsines</p><p><br></p><p>Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram</p><p>Instagram - @sweat</p><p>https://sweat.com/sweatdaily</p><p><br></p><p>Credits:</p><p>Hosted by Kayla Itsines</p><p>Executive Produced for Storyglass by Liz Burnett</p><p>Executive Produced for Sweat by Sara Bergstrom</p><p>Produced by Grace Valerie-Lynette and Hannah Ariotti</p><p>Sound Design, Mix and Edit by Tiffany Dimmack</p><p>Recorded by Folklore Studios, Cutting Edge's The Edge Studios, and Focal House</p><p>Additional Script Editing by Amy Cooper and Erin Fisher</p><p>Visual Identity by Dee Riddell</p>","author_name":"Storyglass"}