{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66137e54dad4f800173d9206/6661544fd62b8d0012459f6e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"SUPPLEMENT WEEK with KAYLA ITSINES: \"Am I Meant to Be Taking Supplements - Or Are They All A Scam?\"","description":"<p>It's supplements week on Sweat Daily! This Monday, Kayla kicks things off week with a one-on-one motivational session with you, diving in to find out whether supplements are actually beneficial, or if it's all just an expensive con.</p><p><br></p><p>Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.</p><p><br></p><p>Want more from Kayla? You can find her on:</p><p>Instagram - @kayla_itsines</p><p>TikTok - @kayla_itsines</p><p><br></p><p>Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram</p><p>Instagram - @sweat</p><p><a href=\"https://sweat.com/sweatdaily\" rel=\"noopener noreferrer\" target=\"_blank\">https://sweat.com/sweatdaily</a></p>","author_name":"Storyglass"}