{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66137e54dad4f800173d9206/665568f1d95026001209d413?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"TAMMIN SURSOK: \"ADHD is Made Worse When You Put So Much Shame On Yourself\" | TUESDAY TALK","description":"<p>It's ADHD awareness week on Sweat Daily! Tammin Sursok grew up in the public eye after landing a role on Aussie soap Home and Away as a teenager. Now a mother of two, a podcaster, an author and still an actor, she's openly talking about her diagnosis with ADHD and anxiety.</p><p> </p><p>In this Tuesday Talk episode, Kayla and Tammin discuss the combination of managing ADHD and motherhood, Tammin's top tips for dealing with panic and anxiety, and a certain viral video that delayed this interview taking place (Tammin dressed as baby, anyone?).</p><p> </p><p>Want to hear the full interview with Tammin? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.</p><p><br></p><p>Want to know more about Tammin Sursok? Find her on:</p><p>Instagram - @tamminsursok and @theshitshowwithtamminsursok</p><p> </p><p>Want more Kayla? You can find her on:</p><p>Instagram - @kayla_itsines</p><p>TikTok - @kayla_itsines</p><p> </p><p>Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram</p><p>Instagram - @sweat</p><p><a href=\"https://sweat.com/sweatdaily\" rel=\"noopener noreferrer\" target=\"_blank\">https://sweat.com/sweatdaily</a></p>","author_name":"Storyglass"}