{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/660dc27d7ee18a001714b704/696576e5cfb9d619f8aa806f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 19: Return from a 10 Month Hiatus...","description":"<p>Welcome to Episode 19 of He's Glasgow, She's London!</p><p><br></p><p>It's been 10 long months, but finally, we're back. In this vortex of random thoughts of 2 people who haven't done a podcast in almost a year, we try to give you a cliff notes version of what we've been up to, how we've been, and try not to get too sidetracked by segways...</p><p><br></p><p>All this, and much more!</p><p><br></p><p>Follow us EVERYWHERE here: <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkk4NTRPbmlZaDBYYzgwV3ZPNkczUHFHOEYzUXxBQ3Jtc0tsS1NRR0pmYmZQWDRwbkpET0hYSTc4aE1NcTh1VlJ2dndPYkczZmpGSUttNDQybXpmZnU2NDg2eWozYjMwVWt1cGR5enpISlNkdGU0cE1XaUZJTFZEOUQxMVUzRU1MeE8wTDUxMHhISDVYQzduOWF0dw&amp;q=https%3A%2F%2Flinktr.ee%2Fhesglasgowsheslondon&amp;v=sNrkvyUjJvQ\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/hesglasgowsheslondon</a></p>","author_name":"Sam Mallin & Polly Wattridge"}