*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.
Tonight’s Sleep Hypnosis focuses on Seasonal Blues and Seasonal Affective Disorder (SAD), helping you find comfort, warmth and a more positive outlook during the darker months of the year. Through deep relaxation, soothing imagery and gentle positive affirmations, this session is designed to support your emotional wellbeing, ease the impact of seasonal changes and help you rediscover everyday moments of happiness. Reconnect with your own sense of inner light as you drift into a peaceful and restorative night’s sleep.
Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.
Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).
About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.
Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.
#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation
Music - Bloom without Orchard - Rand Aldo c/o Epidemic Sound
⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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