*Spotify Ad Information: Following disturbance from \"mid content\" and \"post content\" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.
Tonight’s Sleep Hypnosis is designed especially for those moments when you wake unexpectedly during the night and find yourself struggling to drift back to sleep. Through gentle reassurance, deep relaxation and a soothing journey aboard a sleeper train travelling quietly through the night, this session will help you let go of frustration, settle your mind and body, and allow sleep to return naturally and comfortably. Positive sleep affirmations will then continue as you drift away, reminding your mind that you already know exactly how to sleep.
Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.
Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).
About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.
Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.
#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation
Music - Remain - DEX 1200 - c/o Epidemic Sound
⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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