{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/660d81cea9bc520016f2ed99/698e59f7d6c27a06bb291a4b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"30 Minute Sleep Talk Down - Sleep Hypnosis & Meditation","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/660d81cea9bc520016f2ed99/1770936716964-fbe0e4bd-b126-42eb-a969-20bac98982c8.jpeg?height=200","description":"<p><strong>*Spotify Ad Information: Following disturbance from \"mid content\" and \"post content\" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.</strong></p><p><br></p><p>Hello listeners and thank you for being here and for your on-going support! I’ve had a few requests recently for a shorter sleep session, so this is a 30-minute “sleep talk down”, to help you drift off as gently (and as quickly!) as possible. I hope you enjoy it.</p><p><br></p><p>Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.</p><p><br></p><p>Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis &amp; Meditation videos as often as I can :).</p><p><br></p><p>About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.</p><p><br></p><p>Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.</p><p><br></p><p>#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation</p><p><br></p><p>Music – Inner Balance - Elm Lake - c/o Epidemic Sound</p><p><br></p><p>⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.</p>","author_name":"Steve Roe"}