Why are so many older teens and young adults silently struggling?
Why does anxiety feel louder than ever in this generation?
And why do so many young people fall through the cracks during one of the most formative stages of life?
In this episode of Ask the Patient Advocate Podcast, Dr. Elena Borrelli sits down with Dr. Rachel Hyman, a licensed clinical psychologist with over 20 years of experience working with teens, young adults, and families.
Emerging adulthood is a season of exploration, transition, and identity formation — but it can also be a time of intense uncertainty. Academic pressure. Social comparison. Relationship challenges. Chronic health conditions. A rapidly changing world. It’s no surprise that anxiety, depression, trauma, and self-esteem struggles are increasingly common.
Dr. Hyman shares why anxiety — especially social anxiety — is one of the most prevalent concerns she sees today, and how social media has amplified the pressure young people feel. At the same time, she highlights a hopeful shift: the stigma around mental health is decreasing, and more young adults are seeking support.
We also explore:
• What therapy actually looks like (and why it’s not a quick fix)
• Why readiness and willingness matter in the therapeutic process
• How Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT) can help
• The emotional toll of managing chronic health conditions at a young age
• Why mental health support is a critical piece of medical advocacy
• The benefits and accessibility of tele-mental health services
If you have questions or topics you'd like us to explore, don't hesitate to reach out to us at advocate@pathwaypa.com. Remember, with the right advocate by your side, managing your health becomes a journey of empowerment and clarity.
For personalized assistance and support, reach out to us and discover how we can help you navigate your path to better health. Call us at (947) 517-8395.
Connect with Rachel Hyman
https://www.drrachelhyman.com/
https://www.washingtonpost.com/health/2025/08/02/diabetes-colorblindness-genetic-testing/
Connect with Dr. Elena Borrelli:
Instagram: @pathwaypadvocates
Facebook: Pathway Patient Advocates
Youtube: Pathway Patient Advocates
Tiktok: Pathway Patient Advocates
LinkedIn: Pathway Patient Advocates
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