{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/660d44354faec00016126a7d/663a0f21ec55c70012458c79?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I Have the Life I Practice","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/660d44354faec00016126a7d/1715078663531-7dc04901aa9c0ba64cf1e679eb652baa.jpeg?height=200","description":"<p>When life feels like chaos, where do we even start to make sense of it? I discuss one way to tackle it in this episode. </p><p><br></p><p><br></p><p><strong><u>Resources/references:</u></strong></p><p><br></p><ul><li>Adriana Chechik interview link (The particular chunk I reference is at this timestamp: 26:10 through 27:22) <a href=\"https://open.spotify.com/episode/0wzhndHpITSYR5PwlobmK9?si=df86b3f7bea145d6\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/episode/0wzhndHpITSYR5PwlobmK9?si=df86b3f7bea145d6</a></li></ul><p><br></p><ul><li>Sexify on Netflix - the specific episode I reference is Season 1, episode 5. The particular scene at the female pleasure class where they do a hand touch exercise happens around 19:22.</li></ul><p><br></p><ul><li>“Atomic Habits: An Easy &amp; Proven Way to Build Good Habits &amp; Break Bad Ones” - by James Clear. This book has 4.8 stars and 127,354 reviews on Amazon (at the time of writing), which hopefully punctuates the recommendation.</li></ul>","author_name":"Grace Voss"}