{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/660d0fb90703e7001636650f/690abaea68055f905c267312?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lessons from a Kenyan Safari","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/660d0fb90703e7001636650f/1762310878550-ac180def-e1bb-4628-b090-7fdb99ab9e50.jpeg?height=200","description":"<p>Connect with Us: </p><p>Join our Investment Community over over 14,000: https://thewealthelevator.com/club</p><p>For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com</p><p><br></p><p>In this episode of Rich Life, Po, who recently returned from an unforgettable safari trip in Kenya with his family. Po shares his experiences and insights from witnessing the Great Migration, including the awe-inspiring movements of wildebeests and other wildlife. He reflects on the lessons learned from nature's unhurried pace and the benefits of disconnecting from technology to fully immerse in the environment. The discussion also explores the impact of this trip on his family, highlighting moments of awe, the importance of presence, and the joy of experiencing life through a child's eyes. Join us as we delve into the wisdom of the wild and how such experiences can reshape our perspectives and daily habits.</p><p><br></p><p>00:00 Introduction and Welcome Back</p><p>00:19 Paul's Kenyan Safari Experience</p><p>00:48 The Great Migration and Nature's Pace</p><p>02:35 Reflections on Busyness and Presence</p><p>03:43 Disconnecting from Technology</p><p>05:02 Cherishing Moments Beyond Social Media</p><p>06:40 The Wonder and Awe of Wildlife</p><p>08:12 Strength in Stillness</p><p>09:09 Returning Home and Applying Lessons</p><p>11:40 Practical Tips for Safari Trips</p><p>13:07 Cultural Insights and Final Thoughts</p><p>14:30 Conclusion and Farewell</p>","author_name":"Lane Kawaoka, PE & Dr. Po Wu"}