{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/660d0fb90703e7001636650f/68931529c952cf59788dd3f2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Balance Wealth and Health with These Proven Mindsets & Habits!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/660d0fb90703e7001636650f/1754469561234-1a983398-bba0-481f-b9eb-5b1da1d8f201.jpeg?height=200","description":"<p>Connect with Us: </p><p>Join our Investment Community over over 14,000: https://thewealthelevator.com/club</p><p>For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com</p><p><br></p><p>We delve into the interconnectedness of wealth, health, and personal development. They emphasize the importance of mindset and consistent habits that contribute to success in both financial and physical health. Key topics include the principles of consistency over intensity, delayed gratification, risk management, automation, mindfulness, and regular reviews. The hosts offer actionable advice to help listeners apply successful financial habits to their health and vice versa, encouraging a holistic approach to a rich and fulfilling life.</p><p><br></p><p>00:00 Introduction to the Rich Life Podcast</p><p>00:36 Defining a Holistic Rich Life</p><p>00:59 Mindset and Habits for Success</p><p>02:00 Consistency Beats Intensity</p><p>06:30 The Importance of Delayed Gratification</p><p>09:42 Risk Management and Resilience</p><p>10:59 Automation and Systems for Success</p><p>15:51 Mindful Inputs and Regular Reviews</p><p>20:42 Final Takeaways and Action Items</p>","author_name":"Lane Kawaoka, PE & Dr. Po Wu"}