{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/660bd7b30deb6d001636056f/660bd7bc79ade200164d4377?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Spot A Nutrition Scam","description":"<p>Welcome to the MiLife podcast!</p>\n<p>Today we&#39;re discussing nutrition myths and how to cut through all of the misinformation out there.</p>\n<p><br></p>\n<p>Calorie Calculator: https://www.calculator.net/calorie-calculator.html</p>\n<p>One pan meal plan: https://bit.ly/3IKsivC</p>\n<p>Macro handout: https://bit.ly/milifemacrohandout</p>\n<p><br></p>\n<p>If you have any health, fitness, nutrition or lifestyle questions you need answering, or myths you need busting, please get in touch.</p>\n<p><br></p>\n<p>You can find us:</p>\n<p>IG: <a href=\"https://www.instagram.com/milife_uk/\">⁠⁠⁠⁠@milife_uk⁠⁠⁠⁠</a></p>\n<p>Facebook: <a href=\"www.facebook.com/milifeuk\">⁠⁠⁠⁠www.facebook.com/milifeuk⁠⁠⁠⁠</a></p>\n<p>Or email: contact@milifenutrition.co.uk</p>\n<p>Website: <a href=\"www.milifenutrition.co.uk\">⁠⁠⁠⁠www.milifenutrition.co.uk⁠⁠⁠⁠</a></p>\n<p><br></p>\n<p>See you next week!</p>","author_name":"MiLife Nutrition and Fitness"}