{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6609e4707aefcb00167ce563/68d85ab5136216b12f4590c2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Real Secret to Confidence (Whether You Feel It or Not)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6609e4707aefcb00167ce563/1759007995383-5c93c607-bc69-4ad9-ac6f-dbb3897683e8.jpeg?height=200","description":"<p>Ever avoided speaking up in a meeting, stumbled through an introduction, or replayed a mistake in your head for hours? That’s not because you’re “not confident” — it’s because no one taught you that confidence is actually a skill.</p><p>In this solo episode, Ashleigh takes you behind the scenes of her career as a TV journalist to share the tools she relies on to perform under pressure, from live crosses to street interviews. Then she answers your burning questions on how to show up with confidence when you’re not feeling it, what to say at networking events, and how to know when you’ve said enough.</p>","author_name":"Ashleigh Paholek"}