{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66089342d8215600160a9d69/68a896d8352b565deba94a4e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Body Confidence in a Digital World","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66089342d8215600160a9d69/1755878951151-8c1f03af-7123-4927-b095-af6dfc19665e.jpeg?height=200","description":"<p>A new generation of parents is waking up to how damaging social media can be for their teens’ body image. But when used thoughtfully, it can also become a tool for body confidence and empowerment. Dr. Samantha DeCaro, PsyD—Director of Clinical Outreach and Education at The Renfrew Center—joins us to unpack how social media shapes teens’ self-image. She shares practical tips on recognizing red flags for disordered eating, fostering body confidence, and creating a healthier digital environment at home. As Renfrew’s national spokesperson, Dr. DeCaro is a trusted voice in the field, frequently featured in media, on podcasts, and at national conferences. She also co-hosts All Bodies. All Foods., a podcast dedicated to inclusive conversations around body image and eating disorders. For more on The Renfrew Center, visit @renfrewcenter.</p><p><br></p><p>This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens &amp; tweens. We've uncovered every parenting issue, so you don't have too.</p><p><br></p><p>Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 &amp; unlock Cat &amp; Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide</p><p><br></p><p>Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/</p>","author_name":"Cat & Nat "}