{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66086dc97aefcb0016400462/66439fa27eb5980012f87cbf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Grief and achievement","description":"<p><strong>“How tired I am,&nbsp;</strong></p><p><strong>no more energy,&nbsp;</strong></p><p><strong>my body is heavy,</strong></p><p><strong>my brain will not focus or cannot think.&nbsp;</strong></p><p><strong>I want to but cannot remember things right now. I am grieving.”</strong></p><p>(Unknown author)</p><p><br></p><p>After a loss we often think that we ought to get back to work, school and other places as soon as possible.</p><p>Agreements vary from workplace to workplace regarding how long you are allowed to stay home. </p><p>Often we want to be good, get back into our routines again but it can be hard to know how much we can handle.</p><p><br></p><p>Welcome to this episode. I hope you want to follow my podcast as well as my istagramaccount @radurasorg.griefcoach</p><p>Please share this episode to help spread knowledge about grief and loss. Thank You!</p><p><br></p>","author_name":"Catharina Karlsson"}