{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66068dc22d276f001657edb1/66068dcd53b2df001660fa4b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Toutes les demi-heures (Every half an hour)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66068dc22d276f001657edb1/66068dcd53b2df001660fa4b.jpg?height=200","description":"<p>Marcher pendant trois minutes toutes les demi-heures pourrait améliorer les niveaux de sucre dans le sang.</p><p><br></p><p>Traduction :</p><p>Walking for three minutes every half an hour could help improve blood sugar levels.</p>","author_name":"Choses à Savoir"}