{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6605b73a53b2df00163976ab/66749d3cd93b3d0012adc73e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"9. Burnout and Hope","description":"<p>On this episode I discuss:</p><p><br></p><ul><li>autistic burnout vs. Depression</li><li>Affirmations feel like lies</li><li>the emotional cost of managing everyday life</li><li>The cost of hidden disabilities</li><li>Moral imperatives</li><li>The selfishness of Nihilism</li><li>Thought distortions</li><li>The applications of optimism, hope, pessimism and nihilism&nbsp;</li></ul><p><br></p><p>References:&nbsp;</p><p>Rebecca Solnit interview - https://open.spotify.com/episode/45Qgrl4kcHVap19qqVc2G6?si=7989f4dd4f044276</p><p><br></p><p>Check out my other podcast: <a href=\"https://linktr.ee/mukundwa_\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/mukundwa_</a></p><p>Join my Patreon: <a href=\"https://patreon.com/autisticasfuck\" rel=\"noopener noreferrer\" target=\"_blank\">https://patreon.com/autisticasfuck</a></p><p>Buy Me a Coffee: <a href=\"https://www.buymeacoffee.com/autisticasfpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.buymeacoffee.com/autisticasfpodcast</a></p><p>Find a therapist or counsellor: <a href=\"https://ndtherapists.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://ndtherapists.com</a> and <a href=\"https://neurodivergentpractitioners.org/\" rel=\"noopener noreferrer\" target=\"_blank\">https://neurodivergentpractitioners.org/</a>&nbsp;</p>","author_name":"M"}