{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6604878afdb45400168d68a7/66b5505cc5121ea3fc1e1ad1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Speed training for running, explaining porters and people in films making bad decisions","description":"<p>In this episode, Tom and Jo discuss speed training for running, what exactly a porter is and how to remake films where characters have made bad choices.</p><p>Disclaimer:</p><p><br></p><p>This podcast discusses the production and consumption of alcohol but we like to enjoy drinking safely. Remember to drink responsibly and in moderation. Don't drink if you are below the legal age and don't drink and drive.</p>","author_name":"The Running Tap"}