{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66024dba3be5bf0017339623/69af4f5ea2ae95013b1d7802?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"108 - back to basics","description":"<p>In this episode, we get back to basics by rambling on a number of self-interested topics.</p>","author_name":"Micah Hall"}