{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6601d9cff7665900188aea1b/6716bb3ac054f53907e0f8f6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Input Create Outputs: Be the Guardian of Your Mind","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6601d9cff7665900188aea1b/1729542154738-2eeafec4-4f7b-4fa8-b36d-c94c947c8253.jpeg?height=200","description":"<p>\"You have the power over your mind - not outside events. Realise this, and you will find strength\".</p><p>- Marcus Aurelius</p><p><br></p><p>Have you ever stopped to reflect on what forms of input you are choosing (or allowing) into your mind?</p><p><br></p><p>Real crime podcasts, sensationalized news, pervasive sexual imagery, polarizing political discussions...everything you read, listen to or watch accumulates in your conscious and subconscious.</p><p><br></p><p>We also talk about how your environment (including who you hang out with) can deeply affect your outlook in life, as well.</p><p><br></p><p><br></p><p><strong>Ready to gain YOUR Freedom From Alcohol?</strong></p><p>👉<strong>Book a FREE Discovery Call today!</strong></p><p><a href=\"https://book.coachbychris.com/freedom-og\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://book.coachbychris.com/freedom-og</strong></a></p><p><br></p><p><br></p><p><br></p><p>FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol.&nbsp;</p><p>Join co-hosts, and fellow Non-Drinker &amp; Life Coaches, CHRIS SHATEK, LAUREN HOWMAN &amp; MATT GARDINER as they discuss topics of early &amp; ongoing alcohol-free living.&nbsp;</p><p><br></p><p><br></p><p>✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! https://www.facebook.com/groups/iwantfreedomfromalcohol&nbsp;</p><p><br></p><p>Follow us:</p><p>@coachbychris</p><p>@laurenhowman79</p><p>@recoveryroadmap.me</p><p><br></p><p><br></p><p>👉Here are the podcast links (Apple &amp; Spotify):</p><p><br></p><p><a href=\"https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4</a></p><p><br></p><p><a href=\"https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ</a></p>","author_name":"Chris Shatek, Lauren Howman & Matt Gardiner"}