{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6601d233b958550016ca6170/67361c0ef36d99345fe204c1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"12 Hyrox Races in 24 Hours | Travis Owles | Ep.07","description":"<p>In this episode, I sit down with Travis Owles, a serious athlete who has just completed 12 Hyrox races in 24 hours.</p><p><br></p><p>We speak about Travis's journey, from dropping out of university to navigating his way through a variety of fitness modalities before committing to Hyrox in the pursuit of World Champion status.</p><p><br></p><p>We discuss why comparison to others is the quickest way to ruin your progress, how to forge a mindset that looks forward to discomfort, and most importantly—how to start from exactly where you are, whether you're pursuing high-level sport or your first 5k run.</p><p><br></p><p>Be warned—this episode is going to get you gassed up to go and hit your own session as soon as you hit play!</p><p><br></p><p>Enjoy!</p>","author_name":"Pelé Zachariah"}