{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6601d233b958550016ca6170/6683e08804b201dd34ed0091?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Turning daily suicidal thoughts into unshakable purpose with Nathan Joseph | Ep.05","description":"<p>I really enjoyed this conversation with Nathan, who I find refreshingly open and honest when speaking about topics that are still sadly not spoken about enough.&nbsp;</p><p>Nathan has turned his daily battle with suicidal thoughts into a powerful sense of purpose, not just for himself but also for his clients and everyone else he sets out to help through his social media channels.T</p><p>He has created what he calls his 'mental health toolbox', which is a set of daily checkboxes that help him be proactive about his mental health for the long term. I think that so many of us can learn from this and implement some of these practices into our own lives.</p><p>Tune in for an episode full of insightful, honest, and raw tips and tools to grasp control of your life during periods of adversity that may feel relentless right now.</p><p>You can reach out directly to Nathan on Instagram - @nathangjoseph</p>","author_name":"Pelé Zachariah"}