{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6601b57cf76659001884e0e8/676de051659d6af59714cd7e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S02E361 - On self awareness (with Chidinma)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6601b57cf76659001884e0e8/1735253830624-6123b01c-01d2-44e1-ac16-4d8dbffca4f8.jpeg?height=200","description":"<p>On this episode of the podcast, I chat with my friend Chidinma about being self aware, how she started on the journey and what she's found to be the benefits of tracking yourself and the downsides</p><p><br></p><p><strong>Submit a question</strong> or nominate yourself to be featured on the podcast: <a href=\"https://bit.ly/ACOTQuestions\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/ACOTListenerForm</a></p><p><br></p><p><em>Intro Music</em>: Dream Big, Travel Far - Avocado Junkie</p><p><em>Outro Music</em>: Ignorance is Bliss - Liberty</p>","author_name":"Lade Tawak"}