{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6601b57cf76659001884e0e8/6765f55d621cdde43a4c0562?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S02E354 - On travel and doing courageous things (with Fari)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6601b57cf76659001884e0e8/1734735006285-c786d4b0-bfa5-4003-868d-7fcc43a64bf4.jpeg?height=200","description":"<p>On this episode with my friend Fari, I talk about doing courageous things, fitness and mental toughness, self discipline and motivation and more.</p><p><br></p><p><strong>Related episode</strong></p><ul><li>S02E260 - Doing different types of hard things <a href=\"https://youtu.be/gUXwU0tbhpc\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtu.be/gUXwU0tbhpc</a></li></ul><p><br></p><p><strong>Connect with Fari</strong></p><ul><li>Instagram @teefarie <a href=\"https://instagram.com/teefarie/\" rel=\"noopener noreferrer\" target=\"_blank\">https://instagram.com/teefarie/</a></li></ul><p><br></p><p><strong>Submit a question</strong> or nominate yourself to be featured on the podcast: <a href=\"https://bit.ly/ACOTQuestions\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/ACOTListenerForm</a></p><p><br></p><p><em>Intro Music</em>: Dream Big, Travel Far - Avocado Junkie</p><p><em>Outro Music</em>: Ignorance is Bliss - Liberty</p>","author_name":"Lade Tawak"}