{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66010edf403e0d0016ec620b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Authentically Ali","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66010edf403e0d0016ec620b/1714648178255-641a94f8aa15242f76ce926ff3163514.jpeg?height=200","description":"<p>Conversations about life, the good, bad and messy me moments and how setbacks often precede the greatest comeback! </p>","author_name":"Ali Bond"}