{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6600d60a8d6ad80016d3a192/6600d6108d6ad80016d3a2d2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Resilience in the Face of Change","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6600d60a8d6ad80016d3a192/6600d6108d6ad80016d3a2d2.jpg?height=200","description":"<p>In this podcast Kate talks to Matt Choate who, as well as being her cousin, is also a Meditation and Yoga teacher based in Colorado, USA. In this podcast Kate and Matt speak about the importance of resilience as we move through a time where change and transformation is being called for.</p>\n<p>Kate and Matt love working together and share a common passion for awakening, healing and personal development. Their conversation is filled with laughter, insight and deep wisdom.</p>\n<p>Want to hear more of Kate and Matt's wisdom? Sign up for their online Meditation Course via the Spirit Pathways website -&nbsp;<a href=\"https://spirit-pathways.com/index.php/meditation-course/\">https://spirit-pathways.com/index.php/meditation-course/</a></p>\n<p>For more information, insights and to join our mailing list please visit <a href=\"https://www.spirit-pathways.com\">https://www.spirit-pathways.com </a></p>\n<p>Join our online community and gain access to a collection of tools and experiences that will support you in these turbulent times <a href=\"https://spirit-pathways.mykajabi.com\">https://spirit-pathways.mykajabi.com </a></p>\n<p>This recording is a copyright of Spirit Pathways - Kate Spreckley. All rights reserved.</p>","author_name":"Kate Spreckley"}