{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65fee6ba4cc0d000161eb72d/6985fc2fe4c954d6d90bb646?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1 Hour to Myself - Spoiler...it goes wrong!","description":"<p>Welcome back to the Stay at Home Mum Podcast, listen and come along with an afternoon of a stay at home mum who's been allowed out for an hour!</p><p><br></p><p>👍 Don’t forget to follow the pod!</p><p>💬 Share your burnout tips below!</p><p><br></p><p><strong>YouTube Channel - </strong><a href=\"https://www.youtube.com/@stayathomemumpod\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Watch here</strong></a></p><p><strong>Website: </strong><a href=\"www.stayathomemumpod.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>www.stayathomemumpod.com</strong></a></p>","author_name":"Lisa Baker"}