{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65fee6ba4cc0d000161eb72d/661ece24fb631e0016ca6d57?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What it's Really Like Being a Mum With Anxiety","description":"<p>My fifth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!</p><p><br></p><p>Follow the podcast on your favourite podcast app and on instagram <a href=\"https://www.instagram.com/stayathomemumpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@stayathomemumpodcast</a></p><p><br></p><p>This episode explores ideas of how you can reduce your mum anxiety and also how anxiety can affect you as a whole.</p><p><br></p><p>👍 Don’t forget to follow the pod!</p><p>💬 Share your burnout tips below!</p><p><br></p><p><strong>YouTube Channel - </strong><a href=\"https://www.youtube.com/@stayathomemumpod\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Watch here</strong></a></p><p><strong>Website: </strong><a href=\"https://open.acast.com/networks/63dd21012c2244001144d04f/shows/65fee6ba4cc0d000161eb72d/episodes/www.stayathomemumpod.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>www.stayathomemumpod.com</strong></a></p>","author_name":"Lisa Baker"}