{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65fe7a8ada1b9c0016e8c8c6/65feee9cda1b9c0016faf3c6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The nature of reality and our true selves pt 2 ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65fe7a8ada1b9c0016e8c8c6/1711205656861-f5498573ecbb84fcf2e440ec53fe3082.jpeg?height=200","description":"<p>Here I share my personal experiences with mindful meditation, lucid dreaming and out of body experiences and their relation to spiritual growth further elaborating on how you and everyone else can do it too.</p>","author_name":"Fredrick shango"}