{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65fc46bb20f30d0016e6c7a7/6ad77648819a15003cd70d79?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Livy Method: Week 5, Day 37 with Dr. Olinca Trejo","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65fc46bb20f30d0016e6c7a7/1792505694992-ef5e6c8a-1daf-40f1-ab04-c797dc42734a.jpeg?height=200","description":"<p>Heart disease kills more women than all cancers combined, yet most women say their doctor has never brought it up. Dr. Olinca Trejo, a naturopathic doctor and Menopause Society Certified Practitioner, explains why heart risk climbs after menopause and why women’s symptoms often look nothing like the movie version of a heart attack. She also names the one cholesterol test worth asking for.</p><p><br></p><p>Gina and Dr. Olinca also cover what hormones mean for weight loss in your 30s, 50s and 70s, why HRT won’t make you lose weight, and what to do if you’ve been told you’re too old for hormone therapy.</p><p><br></p><p>Where to Find Dr. Olinca</p><p>Instagram: <a href=\"https://www.instagram.com/dr.olinca/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/dr.olinca/</a></p><p>Email to connect about her upcoming Hormones Masterclass starting in November: <a href=\"mailto:info@drolinca.com\" rel=\"noopener noreferrer\" target=\"_blank\">info@drolinca.com</a></p><p><br></p><p>This podcast aligns with Day 37 of our Fall Program, members can find video in our Livy Method app or Livy Method Community Group: https://www.facebook.com/groups/livymethod</p><p><br></p><p>There is still time to join the Fall Program and there are two ways to join you can purchase the Fall Session for $99, or become a member for $20/month for year-round support, access to every session, Livy AI, member perks and more. The program is meant to fit into your life, not make your life the program. So start when you’re ready, make it work for you, and visit <a href=\"https://l.facebook.com/l.php?u=http%3A%2F%2Flivymethod.com%2F%3Ffbclid%3DIwcGRvZgFleHRuA2FlbQIxMABicmlkETF1aFlqVUZJRVdiRXVDOG5kc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtflFL2pvW65hBSBUQ6nUb9Bjx-Ha19gGBwFjKqF1mkHY1cTw-ZBocikBWpQ_aem_Y5cU9gJWYtdtN_CMnipOmw&amp;h=AUB2eSrRgfBeAXhu1Vt_uC_eme9buWhsHdcajwY_1K0SZVVTdABcrglbIdZ-cvx5slaPmkPaNqpU7RkRr2qkVu41is8rLgAM8-IhoDYeEFPzq7osocZoaaTutxixF_i8j6XCyM8BPD3xIpeGoEg&amp;__tn__=-UK-R&amp;c[0]=AUChMWVDWCzKvOw6R0Mr-8W4Comv974WK5OLzdzadJS_QKhqzli20QmNkQikjxVI4fXV4bzuEkHjMNE_OfzrXWHW_HCbR21SOQ1hhIFoejY8byGY1GsaAkZqouEtrEnNR2fBIvPb7S0zCIgdjjGXSFO2Ev6zGatIagc_PDHUL5s_qjSGjnxJNNy7Xyoc7z_c2k6dWxTHXqNSj92kGtu608H-8g\" rel=\"noopener noreferrer\" target=\"_blank\">livymethod.com</a> to join us.</p>","author_name":"Gina Livy"}