Have you ever heard your own voice climb an octave mid-sentence and wondered who that was? Voice coach, musician and author Lucy Walsh joins Gina to explain why you sound different depending on who's in the room and why it's a survival tactic you learned a long time ago. They get into hiding in plain sight, why overcompensating to fill an awkward silence is a way of abandoning yourself, what comes up when you finally stop shallow breathing and drop into your body, and why \"releasing\" the old versions of you doesn't work.
Gina opens solo on a morning where nothing went to plan: a printer that quit, a live stream that wouldn't start, and a missing guest, yet it becomes a do not miss conversation about how to stop hiding from yourself.
Where to find Lucy Walsh:
Website: https://www.lucywalsh.com
Instagram: https://www.instagram.com/thelucywalsh
Podcast: The Lucy Walsh Podcast
You'll find Lucy's book, Remember Me as Human on Amazon.
This podcast aligns with Aug 25th of our Summer Club, members can find video in our Livy Method app or Summer Club Community Group: https://www.facebook.com/groups/livymethodspring2026
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