{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65fc46bb20f30d0016e6c7a7/69ce75c9ac25e4bf660e7199?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You can design the life you want to live and still live your best life today.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65fc46bb20f30d0016e6c7a7/1776364647741-56b10e2e-0b4a-4a01-b8c0-68b630c8be9f.jpeg?height=200","description":"<p>In this episode, Gina reflects on what it really means to follow through and finish. It is challenging to do that but it's showing up is that matters most. She encourages to stay in tune with your body's needs while recognizing that the real work lies in navigating thoughts, habits, and trust in yourself. With a focus on fresh eyes, evolving mindset, and the importance of routine, it's an inspiring reminder that long-term success comes from continuing to build on both physical goals and the deeper mental shifts that support them.</p><p><br></p><p>This is a recording of the Day 88, 9 AM live. You can find the full video hosted at: <a href=\"https://www.facebook.com/groups/livymethodwinter2026\" rel=\"noopener noreferrer\" target=\"_blank\">www.facebook.com/groups/livymethodwinter2026</a>.</p><p><br></p><p>To learn more about The Livy Method, visit <a href=\"https://open.acast.com/networks/61dc4ec1e8f3ce00138c0a6e/shows/65fc46bb20f30d0016e6c7a7/episodes/www.livymethod.com\" rel=\"noopener noreferrer\" target=\"_blank\">livymethod.com</a>.</p>","author_name":"Gina Livy"}