The BOD Squad (Dr. Beverly, Dr. Olinca, and Dr. Deena) is back, and this is a conversation you will want to listen to on repeat. Today's conversation meets you right where are at, unpacking the mix of excitement, doubt, and pressure that can come with keeping the momentum going with change. They reframe your journey as self-inquiry rather than a pass-or-fail experience, encouraging you to get curious about your habits, reflect on what’s working, and recognize that progress is rarely linear. With a focus on building self-belief, practicing compassion, and taking stock of where you have come from, this discussion reminds us all that this moment isn’t an ending but a chance to pause, acknowledge how far we’ve come, and step forward with intention.
You can find the full video hosted at:
www.facebook.com/groups/livymethodwinter2026
Contact info:
Dr. Beverley David:
IG - @drdrbeverley
Dr. Deena Kara Shaffer:
IG - @awakenedlearning
Books - Feel Good Learning, Raising Well Learners
Dr. Olinca Trejo, ND:
IG - dr.olinca
email - info@drolinca.com
To learn more about The Livy Method, visit livymethod.com.
","author_name":"Gina Livy"}