{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65fc46bb20f30d0016e6c7a7/672a58db743b21a61445b464?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Setting Yourself Up for Success with The Livy Method","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65fc46bb20f30d0016e6c7a7/1730828158110-23f11e72-5df4-4d8b-b855-2890d3a21a89.jpeg?height=200","description":"<p>Welcome to The Livy Method, we're so glad you're here!</p><p><br></p><p>This short podcast episode will introduce you to The Livy Method and lay out some of the basics ahead of our Winter 2025 Weight Loss Program starting on January 6th.</p><p><br></p><p>If you haven't already, you can sign up for the Winter 2025 Weight Loss Program here: www.ginalivy.com</p>","author_name":"Gina Livy"}