{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65fc46bb20f30d0016e6c7a7/664e68667a8a050012961503?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Maintenance & Mindfulness Weigh In Wednesday - May 22, 2024","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65fc46bb20f30d0016e6c7a7/1716414330796-d8db3735dfd500fe0cd7ca36656a24b8.jpeg?height=200","description":"<p>Gina Livy's Facebook Live from the Maintenance &amp; Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from May 22, 2024.</p><p><br></p><p>You can find the full video hosted at:</p><p>https://www.facebook.com/groups/ginalivymaintenanceandmindfulness</p><p><br></p><p>Topics covered:</p><ul><li>Is it true you can have too much of a good thing?</li><li>Are superfoods really super or just trendy buzzwords?</li><li>A major food manufacturer is marketing prepackaged food (pizza &amp; sandwiches) to those taking weight loss drugs to help fill the nutritional gap.</li></ul><p><br></p><p>To learn more about The Livy Method, visit www.ginalivy.com.</p>","author_name":"Gina Livy"}