{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65faba4f2201590017adf4f8/66b738f1fade109817dfbe4b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S1EP20 - Je vous debrief ma course de 43km (et mon transit intestinal)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65faba4f2201590017adf4f8/1723282875507-dcb87a84-181c-4284-a59d-ebb77e6ae8cb.jpeg?height=200","description":"<p>Mettez vos écouteurs et de vos baskets et c'est parti 🏃</p><p><br></p><p>Mes réseaux 🌐</p><p><a href=\"https://www.instagram.com/mateo_bales/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram @mateo_bales</a></p><p><a href=\"https://www.tiktok.com/@mateobales?lang=fr\" rel=\"noopener noreferrer\" target=\"_blank\">Tiktok @mateobales</a></p><p><a href=\"https://www.youtube.com/channel/UCRyjKnlt958xjwiF3NrsTSw\" rel=\"noopener noreferrer\" target=\"_blank\">Youtube Mateo Bales</a></p><p><br></p><p>Dessin de la cover par <a href=\"https://www.instagram.com/volote_/\" rel=\"noopener noreferrer\" target=\"_blank\">@volote_</a> ✍️</p>","author_name":"Mateo Bales"}