{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65f8b5976dc459001737f416/6a0e6075a9d3d2ec1477df10?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Rebuilding Your Body (and Life) After Baby with trainer Miriam Gersht ","description":"<p>Today we’re joined by Miriam Gersht of Lakoom Fit and mom of three to talk about two things: what actually works when it comes to postpartum fitness and body composition—and what it looks like to start a business in the middle of motherhood.</p><p><br></p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/wearemorethanmoms/\" rel=\"noopener noreferrer\" target=\"_blank\">@wearemorethanmoms</a></p><p>Patreon:&nbsp;<a href=\"https://patreon.com/MoreThanMoms721?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink\" rel=\"noopener noreferrer\" target=\"_blank\">More Than Moms Guides &amp; Resources&nbsp;</a></p><p><a href=\"https://www.wearemorethanmoms.com/irl-community-la\" rel=\"noopener noreferrer\" target=\"_blank\">Join our IRL LA community</a></p><p><a href=\"https://jolly-recipe-34094.myflodesk.com/py76txb2va\" rel=\"noopener noreferrer\" target=\"_blank\">Subscribe to our Newsletter</a></p><p><br></p><p>Produced by <a href=\"https://www.peoplesmedianetwork.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Peoples Media</a></p>","author_name":"Peoples Media"}