{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65f86bb9f4d679001680b03e/680b6c25d6473fbdddb3c562?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#23 What If Your Ego Isn't Who You Really Are? - Klaus Nielsen","description":"<p>Welcome to the Doubtless Podcast! 🎙️ Join me, Coach and Psychologist Julian, as I chat about understanding the ego, overcoming doubt, and finding your true self. In this episode, we talk about the structure of the mind, how childhood experiences shape us, and the impact of social media. We also explore what it means to live selflessly and the benefits of meditation. Plus, hear some personal stories and practical tips to help you live a more calm and confident life. Tune in and let's grow together on this journey!</p><p><br></p><p>00:00 Introduction to the Doubtless Podcast</p><p>00:39 Exploring the Ego: True Self vs. False Self</p><p>01:25 The Structure of the Mind</p><p>03:12 Cultural Identity and Personal Experiences</p><p>04:59 The Influence of Childhood on Identity</p><p>09:40 Modes of Nature: Goodness, Passion, and Ignorance</p><p>11:15 The Western Obsession with Passion</p><p>13:38 The Trap of False Ego and the Path to True Happiness</p><p>33:33 The Journey from Misery to Monkhood</p><p>49:01 The Impact of Social Media on the Mind</p><p>56:10 The True Value of Charity</p><p>56:23 Finding Inner Fulfillment</p><p>57:25 The Power of Meditation</p><p>01:00:28 Essence of Meditation Techniques</p><p>01:14:13 Avoiding the Trap of False Ego</p><p>01:20:15 Understanding Real and False Ego</p><p>01:27:46 The Mind as a Servant, Not a Master</p><p>01:41:42 The Importance of Positive Energy</p><p>01:46:03 Concluding Thoughts and Reflections</p><p><br></p><p>Connect with Julian:</p><p>https://www.linkedin.com/in/julian-merten/</p><p>Insight Timer:</p><p>https://insig.ht/FIJcebjexNb</p><p>Online Course: Healthy Tech Use - Overcome Screen Addiction in 7 Days</p><p>https://insig.ht/EGKAc6QnyNb</p><p><a href=\"https://julianmerten.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://julianmerten.com</a></p><p><br></p><p>Connect with Klaus:</p><p>https://Klausnielsen.com</p><p>https://linkedin.com/in/klausmnielsen</p><p><br></p><p>Subscribe to the podcast here:</p><p>Apple Podcasts: https://podcasts.apple.com/us/podcast/the-doubtless-podcast/id1739371672</p><p>Spotify: https://open.spotify.com/show/6oLuTMYmmt2eTzfXhVz2iZ</p><p>YouTube: https://www.youtube.com/@TheDoubtlessPodcast</p><p>Any other platform: https://tr.ee/3MHHg8X67v</p>","author_name":"Julian Merten"}