In this Faith Builder episode, Michelle addresses how using negative words has the power to shape our identity and beliefs, and how words can have a psychological effect on us in the long term.
Do you name yourself negatively? Do you speak badly about yourself? Research shows that negative self-talk has been proven to have a detrimental effect on mental, emotional, and physical health.
Drawing parallels with how God uses names and words to reveal Himself and others, this episode encourages renaming oneself with positive, empowering words aligned with biblical truths.
Highlighting the idea that positive words can reshape your self-perception, circumstances, and future, Michelle guides you on how to embrace positive declarations to create a healthier and more fulfilling life.
ABOUT THE HOST
Michelle is a master of transition and a cross-cultural expert. For over 35 years her Christian faith has led her to live and serve in six countries on three continents and have over fifty homes. She has a doctorate in Cross-Cultural Mission with a specialism in Natural Health & Nutrition and is a passionate advocate for natural, healthy living. With a huge amount of experience of personal trauma, she is a certified trauma awareness trainer, animal-assisted-therapy certified, CPTSD survivor, and author of the book, ‘Surviving Trauma, Crisis & Grief’. Printed in two languages it is endorsed by US traumatologist and author, Dr H Norman Wright, one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, voice for freedom, advocate for the family, speaker, artist and singer/songwriter. She homeschooled her three children, has nine grandchildren, is a dog lover and keen gardener with a love for self-sufficiency.
LINKS
The Christian Wellbeing Show Website
The Christian Wellbeing Show Facebook
Surviving Trauma, Crisis & Grief
Enjoying Healthy Living Facebook
Enjoying Healthy Living Instagram