“Once I lose those few kilos, I’ll finally feel confident.”But what happens if you reach that number and still find something else you want to change?
There’s nothing wrong with having a body goal. But if you’re expecting it to make you feel good enough, stop comparing yourself and finally start enjoying your life, there’s more to work on alongside it.
In this episode, we’re talking about moving the goalposts, building confidence beyond your appearance and doing the things you keep putting off until you look different.
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