{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65f6631f78cf730017693eed/66f0dcc2e9120d670f0d906f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"28. How to increase your overall happiness in your life! ","description":"<p>On today's episode, I give you 9 ways to increase your overall happiness! This perfect for you if you feel that you lack joy or excitement and can get stuck in a rut of feeling low throughout the week. Hope you love! </p><p><br></p><p>21st Care Bag Fundraiser: <a href=\"https://www.gofundme.com/f/hannah-21st-care-bag-fundraiser\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.gofundme.com/f/hannah-21st-care-bag-fundraiser</a></p><p><br></p><p>Follow Hannah on ig: <a href=\"https://www.instagram.com/hhannahfit/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/hhannahfit/</a></p><p>Follow the pod on ig: <a href=\"https://www.instagram.com/empoweringyoupod/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/empoweringyoupod/</a></p><p><br></p><p><br></p>","author_name":"Hannah Marshall"}