{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65f6631f78cf730017693eed/66cbff5e8ffe447a75bded7a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"24. If Father's Day is hard for you...","description":"<p>On today's episode, I have dedicated it to anyone who find Father's Day particularly hard, we cover... </p><p><br></p><ul><li>how to feel less alone on Fathers Day </li><li>how grief isn't linear </li><li>how to accept your parents strengths and weaknesses</li><li>a reminder to celebrate other parental figures </li><li>how to celebrate yourself on fathers day </li></ul><p><br></p><p>Hope you love!</p><p><br></p><p>Follow the pod in ig: <a href=\"https://www.instagram.com/empoweringyoupod/?locale=en_AE%202\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/empoweringyoupod/?locale=en_AE%202</a></p><p>Follow Hannah on ig: <a href=\"https://www.instagram.com/hhannahfit/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/hhannahfit/</a></p>","author_name":"Hannah Marshall"}