{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65f55f3578cf730017470e6b/65f55f3dceba400018993459?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Interviewing My Husband About His Carnivore Diet | The Hart of Health Podcast E31","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65f55f3578cf730017470e6b/65f55f3dceba400018993459.jpg?height=200","description":"<p>I interviewed my husband, Jonathan about his carnivore diet experiment he did this year. Jonathan&apos;s been following an animal-based diet for the past three years and followed a strict carnivore diet for 75 days at the beginning of this year as part of the 75 Hard challenge. He has done a few 30-day carnivore challenges in the past, but this was the longest period of time he stuck to a strict carnivore diet. <br/><br/>If you want to learn more about following an animal-based diet and eating like a carnivore, check out this podcast episode. It was really fun to interview Jonathan and I hope you have fun listening to it while learning a thing or two.<br/><br/>Intro song credit: <br/><br/>Crystals VIP by From The Dust | https://soundcloud.com/ftdmusic<br/>Music promoted by https://www.free-stock-music.com<br/>Creative Commons Attribution 3.0 Unported License<br/>https://creativecommons.org/licenses/by/3.0/deed.en_US<br/><br/><br/></p>","author_name":"The Hart of Health"}