{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65f55f3578cf730017470e6b/65f55f3dceba400018993455?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Myths About Eating Meat and Following an Animal-Based Diet | Part 1 | The Hart of Health Podcast E35","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65f55f3578cf730017470e6b/65f55f3dceba400018993455.jpg?height=200","description":"<p>Want to know the truth about eating meat?  Are you considering an animal-based diet or even the carnivore diet because you&apos;ve seen people get amazing results but you&apos;re scared because you&apos;ve been told that meat is bad for you and that a plant-based diet is better? We&apos;re here to help shed some light on the meaty situation in this podcast episode about myths about eating meat.<br/><br/>Does meat rot in your colon? <br/>Is it dangerous to try the carnivore diet?<br/>Is red meat bad for you?<br/>is meat bad for you in general?<br/>Should you be worried about the saturated fat and cholesterol in meat?<br/>Does meat make you fat?<br/><br/>Find out in this podcast! <br/><br/>Intro song credit: <br/><br/>Crystals VIP by From The Dust | https://soundcloud.com/ftdmusic<br/>Music promoted by https://www.free-stock-music.com<br/>Creative Commons Attribution 3.0 Unported License<br/>https://creativecommons.org/licenses/by/3.0/deed.en_US</p>","author_name":"The Hart of Health"}